Pregnancy is a time of amazing changes in a woman’s body as her uterus expands to care for her growing baby. When pregnant, the mother must adapt and compensate for these many postural and hormonal changes. Gentle, prenatal chiropractic care helps to remove some of the stresses of pregnancy, balance the mother’s pelvis and spine, […]
Children & Chiropractic
Chiropractic care makes its most powerful impact on children. It is safe, gentle, and effective. From the birth process onward, our spines and nerve systems are subjected to a multitude of forces that can misalign (subluxate) vertebrae and set the stage for reduced well being and future health problems. Specific, gentle, spinal adjustments provided by […]
Running & Athletics
Many elite athletes of the Shenandoah Valley find optimal performance through chiropractic care. A multiple finisher of Kona Ironman World Championship, Katie Thomas races at professional triathlete times. Ironman races consist of a 2.4 mile swim, 112 mile bike, and 26.2 mile run. Keeping the body in optimal performance is critical for such long distance […]
Prenatal Chiropractic Care
Pregnancy is a time of constant and exciting change in a woman’s physiology and overall life as her body prepares for the athletic event of birth. It is important for expecting moms to assemble a birth team to help guide them through these changes and optimize their experience. In addition to choosing their birth provider, […]
Opioid Crisis: Explosion and Solutions
The Opioid epidemic is one of the most damaging health crises of our era. According to a recent report by the Centers for Disease Control, between July 2016 and September 2017, the locations under study (across 45 states) had a 30 percent increase in Opioid-related fatalities. 1 Even overall life expectancy is now in decline, […]
Longevity and Performance
One of the biggest stories during the Super Bowl is the longevity and performance of Tom Brady. He is redefining what is possible for athletes over forty. His nutrition and fitness routines along with his utilization of chiropractic care are well documented and vital to his success. While healthy eating and fitness seem like common […]
